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Massage for Muscle pain relief

(e.g: cross fit)  The focus isn't on relaxation but on preventing and treating injury and enhancing athletic performance. More research is needed to confirm these reports.

The meridians begin at your fingertips, connect to your brain, and then connect to an organ associated with a certain meridian. Spleen 6 (SP-6 This is about three finger widths above your inner anklebone. Switch feet and repeat the exercise.

I began my career at Hahn Chiropractic and Wellness Center in July of 07 and remained there until March. Not all Western practitioners believe that this is possible or even that these meridians exist.